Weight of the Years The past few years have tested me in ways I never expected. Life with three kids is already a whirlwind, but add in a premature middle child with ADHD and ODD, and our days have often felt like a storm we’re learning to navigate in real time. His entire life has…
Tag: mental health for moms
Choosing My Mental Health as a Mom: One Year Later
A year ago, I broke down more days than not. Crying, exhausted, and overwhelmed as a mom of three — I finally decided to prioritize my mental health. With the support of my husband, I started therapy and medication. Now, as we prepare for another move and a new chapter outside of military life, I’m learning to give myself grace. This is my story of progress, even when it feels slow.
When You Love Being a Mom… But Still Need a Break
Even with a supportive partner and so much love for our kids, some days the weight of motherhood feels too heavy. Here’s my truth about needing a break — and why that doesn’t make me any less of a mom.


