This season of life has me realizing that sometimes our roles as parents and children shift in unexpected ways. The other morning, I found myself in tears for the second time that day and it was only noon. I felt completely overwhelmed. My son, who struggles with ADHD and ODD, had a rough start to…
Category: Our ADHD/ODD Journey
Sensory Toys and Fidgets for Kids with ADHD/ODD
Parenting a child with ADHD or ODD comes with unique challenges, especially when it comes to keeping them calm, focused, and entertained in different settings. Over time, I’ve learned that variety is key. The right sensory toys or fidget tools can make a huge difference, whether we’re in the car, sitting through a long sporting…
The Emotional Toll of the Medical System
Our Journey Began Early Our son is 8 years old. He was born premature at just 28 weeks, and from the very beginning we’ve been under the care of specialists to make sure he was growing and developing as he should. Being a military family, his doctors and care teams have changed constantly. Every move…
Choosing My Mental Health as a Mom: One Year Later
A year ago, I broke down more days than not. Crying, exhausted, and overwhelmed as a mom of three — I finally decided to prioritize my mental health. With the support of my husband, I started therapy and medication. Now, as we prepare for another move and a new chapter outside of military life, I’m learning to give myself grace. This is my story of progress, even when it feels slow.
One Year In: Our Childs ADHD/ODD Journey
One year in, and I can still remember the day we first heard the words: ADHD and ODD. It felt overwhelming, like stepping into a world we weren’t prepared for. But over the past 12 months, we’ve learned to navigate the chaos with compassion, advocate fiercely, and celebrate progress—no matter how small. This journey hasn’t been easy, but it has been eye-opening, humbling, and filled with moments of strength we didn’t know we had. This post is a look back at everything we’ve faced, felt, and figured out during this first year of understanding and supporting our child in a whole new way.
Where Are We Now – Our Christmas Miracle Baby
Our Christmas miracle baby, born at 28 weeks on Christmas Day, is now a thriving 8-year-old with a story still unfolding. From NICU warrior to navigating ADHD and emotional regulation struggles, our journey has been full of challenges, growth, and so much hope. This is where we are now — still fighting, still loving, and still celebrating every small victory.
A Mamas Mental Health Journey
One year ago, I was in a dark place, overwhelmed by motherhood, military life, and undiagnosed anxiety. Here’s how therapy, support, and a lot of coffee helped me find my way back.
Mental Health Awareness Month For Mamas
“Motherhood paired with mental health challenges can feel overwhelming, but you’re not alone. Your struggles don’t define your worth, and your strength shines brightest in the smallest victories.”
Parenting Through ADHD & ODD
Raising a child with ADHD and ODD is a journey filled with challenges, love, and perseverance. This post shares our personal experience — the ups, the downs, the therapies, the meds, and the lifeline of friendship (and coffee).